Georges Gainard 9:40 row
1,529m
Meters
9:40.6
Time
3:09.8
Pace
77
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 116 |
July 26, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.6 | 1,529m | 3:09.8 | 51 | 475 | 20 | 114 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 123 |
| 9:40.6 | 661m | 3:32.2 | 37 | 425 | 18 | 105 |
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