Georges Gainard 10:11 row
1,507m
Meters
10:11.3
Time
3:22.8
Pace
77
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 105 |
August 12, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 1,507m | 3:22.8 | 42 | 444 | 16 | 110 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 123 |
| 10:00.0 | 598m | 4:10.8 | 22 | 376 | 16 | 104 |
| 10:11.2 | 14m | 6:40.0 | 5 | 318 | 12 | 105 |
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