Georges Gainard 12:33 row
2,513m
Meters
12:33.3
Time
2:29.8
Pace
138
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 103 |
August 25, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 2,513m | 2:29.8 | 104 | 657 | 20 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 121 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 140 |
| 12:33.2 | 437m | 2:55.2 | 65 | 523 | 22 | 109 |
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