Georges Gainard 7:11 row
1,221m
Meters
7:11.3
Time
2:56.6
Pace
63
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 106 |
August 25, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,221m | 2:56.6 | 64 | 518 | 19 | 112 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 125 |
| 7:11.3 | 267m | 4:05.8 | 24 | 381 | 16 | 99 |
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