Georges Gainard 3:20 row
608m
Meters
3:20.3
Time
2:44.7
Pace
31
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
July 01, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 608m | 2:44.7 | 78 | 569 | 22 | 117 |
| 3:20.3 | 608m | 2:44.7 | 78 | 569 | 22 | 117 |