Georges Gainard 8:13 row
1,374m
Meters
8:13.7
Time
2:59.6
Pace
71
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
August 30, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 1,374m | 2:59.6 | 60 | 507 | 19 | 110 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 122 |
| 8:13.7 | 419m | 3:51.1 | 28 | 397 | 16 | 98 |