Georges Gainard 11:56 row
2,411m
Meters
11:56.7
Time
2:28.6
Pace
133
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
October 03, 2024 01:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.7 | 2,411m | 2:28.6 | 107 | 666 | 21 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 119 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 144 |
| 11:56.7 | 328m | 2:57.8 | 62 | 513 | 22 | 106 |