Georges Gainard 10:39 row
1,652m
Meters
10:39.9
Time
3:13.6
Pace
83
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
October 03, 2024 02:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 1,652m | 3:13.6 | 48 | 465 | 19 | 108 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 126 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 19 | 101 |
| 10:39.9 | 43m | 7:43.9 | 4 | 312 | 12 | 98 |