Georges Gainard 12:44 row
2,634m
Meters
12:44.0
Time
2:25.0
Pace
147
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
October 04, 2024 04:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 2,634m | 2:25.0 | 115 | 694 | 22 | 135 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 136 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 153 |
| 12:44.0 | 492m | 2:46.6 | 76 | 560 | 23 | 117 |