Georges Gainard 10:02 row
1,537m
Meters
10:02.8
Time
3:16.0
Pace
78
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
October 04, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 1,537m | 3:16.0 | 46 | 459 | 15 | 112 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 125 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 13 | 106 |
| 10:02.8 | 4m | 5:50.0 | 8 | 328 | 106 |