Georges Gainard 12:42 row
2,604m
Meters
12:42.0
Time
2:26.3
Pace
145
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
October 07, 2024 04:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.0 | 2,604m | 2:26.3 | 112 | 684 | 21 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 125 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 149 |
| 12:42.0 | 478m | 2:49.4 | 72 | 547 | 23 | 108 |