Georges Gainard 8:10 row
1,744m
Meters
8:10.4
Time
2:20.5
Pace
99
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
October 09, 2024 03:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,744m | 2:20.5 | 126 | 733 | 21 | 146 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 141 |
| 8:10.4 | 695m | 2:16.9 | 136 | 768 | 21 | 152 |