Georges Gainard 12:11 row
2,519m
Meters
12:11.5
Time
2:25.1
Pace
141
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 10, 2024 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,519m | 2:25.1 | 114 | 693 | 22 | 129 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 129 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 150 |
| 12:11.5 | 367m | 2:59.1 | 61 | 509 | 24 | 110 |