Georges Gainard 12:38 row
2,637m
Meters
12:38.7
Time
2:23.8
Pace
148
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 12, 2024 03:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.7 | 2,637m | 2:23.8 | 118 | 704 | 22 | 129 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 129 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 150 |
| 12:38.7 | 487m | 2:42.9 | 81 | 578 | 25 | 108 |