Georges Gainard 8:45 row
1,151m
Meters
8:45.7
Time
3:48.3
Pace
60
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
October 15, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 1,151m | 3:48.3 | 29 | 401 | 18 | 104 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 | 110 |
| 8:45.7 | 361m | 5:12.6 | 11 | 339 | 14 | 99 |