Georges Gainard 13:17 row
2,810m
Meters
13:17.5
Time
2:21.9
Pace
160
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 16, 2024 03:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.5 | 2,810m | 2:21.9 | 122 | 721 | 21 | 137 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 139 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 156 |
| 13:17.5 | 607m | 2:42.6 | 81 | 579 | 25 | 116 |