Georges Gainard 4:24 row
655m
Meters
4:24.0
Time
3:21.5
Pace
32
Calories
98
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
October 16, 2024 04:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 655m | 3:21.5 | 43 | 447 | 19 | 98 |
| 4:24.0 | 655m | 3:21.5 | 43 | 447 | 19 | 98 |