Georges Gainard 14:09 row
3,012m
Meters
14:09.9
Time
2:21.0
Pace
171
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 18, 2024 04:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 3,012m | 2:21.0 | 125 | 728 | 22 | 129 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 130 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 146 |
| 14:09.9 | 822m | 2:32.0 | 100 | 642 | 24 | 112 |