Georges Gainard 13:00 row
2,760m
Meters
13:00.0
Time
2:21.3
Pace
158
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 20, 2024 03:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,760m | 2:21.3 | 124 | 726 | 22 | 133 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 135 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 152 |
| 13:00.0 | 557m | 2:41.5 | 83 | 585 | 25 | 112 |