Georges Gainard 14:12 row
3,023m
Meters
14:12.1
Time
2:20.9
Pace
173
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
October 21, 2024 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.1 | 3,023m | 2:20.9 | 125 | 730 | 22 | 137 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 138 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 153 |
| 14:12.1 | 814m | 2:34.8 | 94 | 624 | 25 | 122 |