Georges Gainard 0:38 row
40m
Meters
0:38.6
Time
8:02.5
Pace
2
Calories
109
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 17 |
| Drag Factor | 207 |
October 21, 2024 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.6 | 40m | 8:02.5 | 3 | 310 | 17 | 109 |
| 0:10.7 | 40m | 2:13.7 | 146 | 803 | 17 | 109 |