Georges Gainard 1:36 row
236m
Meters
1:36.6
Time
3:24.6
Pace
11
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 175 |
October 21, 2024 04:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 236m | 3:24.6 | 41 | 440 | 21 | 113 |
| 1:36.6 | 237m | 3:23.7 | 41 | 442 | 21 | 113 |