Georges Gainard 12:04 row
2,564m
Meters
12:04.9
Time
2:21.3
Pace
146
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
October 23, 2024 03:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 2,564m | 2:21.3 | 124 | 726 | 21 | 130 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 129 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 148 |
| 12:04.9 | 386m | 2:41.7 | 83 | 584 | 24 | 115 |