Georges Gainard 12:39 row
2,716m
Meters
12:39.9
Time
2:19.8
Pace
155
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 24, 2024 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 2,716m | 2:19.8 | 128 | 739 | 22 | 132 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 129 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 145 |
| 12:39.9 | 539m | 2:28.3 | 107 | 669 | 25 | 123 |