Georges Gainard 3:22 row
510m
Meters
3:22.6
Time
3:18.6
Pace
25
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
October 24, 2024 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 510m | 3:18.6 | 45 | 453 | 20 | 97 |
| 3:22.6 | 511m | 3:18.2 | 45 | 454 | 20 | 97 |