Georges Gainard 10:29 row
1,704m
Meters
10:29.2
Time
3:04.6
Pace
88
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
October 29, 2024 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 1,704m | 3:04.6 | 56 | 491 | 19 | 108 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 128 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 19 | 99 |
| 10:29.2 | 43m | 5:39.5 | 9 | 330 | 11 | 98 |