Georges Gainard 12:26 row
2,618m
Meters
12:26.8
Time
2:22.6
Pace
147
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 31, 2024 04:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 2,618m | 2:22.6 | 121 | 715 | 21 | 125 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 120 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 143 |
| 12:26.8 | 479m | 2:33.2 | 97 | 634 | 24 | 114 |