Georges Gainard 13:10 row
2,813m
Meters
13:10.3
Time
2:20.4
Pace
160
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 03, 2024 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 2,813m | 2:20.4 | 126 | 734 | 20 | 128 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 115 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 143 |
| 13:10.3 | 664m | 2:23.2 | 119 | 709 | 23 | 127 |