Georges Gainard 13:13 row
2,855m
Meters
13:13.9
Time
2:19.0
Pace
164
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 05, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.9 | 2,855m | 2:19.0 | 130 | 748 | 22 | 136 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 143 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 153 |
| 13:13.9 | 617m | 2:37.1 | 90 | 610 | 24 | 114 |