Georges Gainard 13:07 row
2,829m
Meters
13:07.7
Time
2:19.2
Pace
162
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 09, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 2,829m | 2:19.2 | 130 | 746 | 22 | 123 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 120 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 139 |
| 13:07.7 | 648m | 2:24.8 | 115 | 696 | 25 | 112 |