Georges Gainard 0:22 row
62m
Meters
0:22.5
Time
3:01.4
Pace
4
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
November 09, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 62m | 3:01.4 | 59 | 501 | 29 |
| 0:14.4 | 62m | 1:56.1 | 223 | 1069 | 29 |