Georges Gainard 0:18 row
16
Meters
0:18.1
Time
9:25.6
Pace
2
Calories
57
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 12 |
| Drag Factor | 112 |
November 12, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.1 | 16 | 9:25.6 | 2 | 306 | 12 | 57 |
| 0:09.6 | 16 | 5:00.0 | 13 | 344 | 12 | 57 |