Georges Gainard 12:50 row
2,808m
Meters
12:50.0
Time
2:17.1
Pace
164
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 12, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 2,808m | 2:17.1 | 136 | 767 | 23 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 136 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 154 |
| 12:50.0 | 541m | 2:37.1 | 90 | 610 | 25 | 111 |