Georges Gainard 11:04 row
1,635m
Meters
11:04.1
Time
3:23.0
Pace
83
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
December 06, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 1,635m | 3:23.0 | 42 | 443 | 19 | 114 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 127 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 17 | 108 |
| 11:04.1 | 112m | 4:46.1 | 15 | 351 | 14 | 107 |