Georges Gainard 12:22 row
2,628
Meters
12:22.4
Time
2:21.2
Pace
150
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 09, 2024 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.4 | 2,628 | 2:21.2 | 124 | 727 | 150 | 22 | 127 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 124 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 146 |
| 12:22.4 | 436 | 2:43.3 | 80 | 576 | 22 | 23 | 111 |