Georges Gainard 12:46 row
2,742m
Meters
12:46.8
Time
2:19.8
Pace
157
Calories
130
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 23 |
Drag Factor | 114 |
December 10, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:46.8 | 2,742m | 2:19.8 | 128 | 740 | 23 | 130 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 127 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 147 |
12:46.8 | 550m | 2:31.6 | 100 | 645 | 24 | 117 |