Georges Gainard 11:52 row
2,104m
Meters
11:52.6
Time
2:49.3
Pace
109
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 10, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.6 | 2,104m | 2:49.3 | 72 | 548 | 20 | 109 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 126 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 106 |
| 11:52.6 | 228m | 4:06.9 | 23 | 380 | 16 | 97 |