Georges Gainard 12:40 row
2,640m
Meters
12:40.5
Time
2:24.0
Pace
148
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 16, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.5 | 2,640m | 2:24.0 | 117 | 703 | 22 | 125 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 122 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 146 |
| 12:40.5 | 479m | 2:47.5 | 74 | 556 | 24 | 107 |