Georges Gainard 10:00 row
1,601m
Meters
10:00.1
Time
3:07.4
Pace
83
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
December 20, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 1,601m | 3:07.4 | 53 | 482 | 21 | 110 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 123 |
| 10:00.1 | 637m | 3:55.5 | 27 | 392 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.