Georges Gainard 12:11 row
2,634
Meters
12:11.9
Time
2:18.9
Pace
152
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 17, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,634 | 2:18.9 | 131 | 749 | 23 | 136 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 132 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 154 |
| 12:11.9 | 410 | 2:40.8 | 84 | 589 | 25 | 123 |