Georges Gainard 0:10 row
20
Meters
0:10.1
Time
4:12.5
Pace
1
Calories
96
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
March 01, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.1 | 20 | 4:12.5 | 22 | 374 | 18 | 96 |
| 0:10.1 | 20 | 4:12.5 | 22 | 374 | 18 | 96 |