Georges Gainard v1:00/1:00r...1 row
246
Meters
1:00.0
Time
2:01.9
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 246 |
| Overall Time | 2:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 13 |
March 01, 2025 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 13 | |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 13 | 143 |