Choongho Kwag 30:13 row
6,515
Meters
30:13.5
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 127 |
September 08, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,515 | 2:19.1 | 130 | 742 | 374 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 30:13.5 | 32 | 3:30.9 | 37 | 266 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.