Christian Wuitschick 45:14 row
10,016
Meters
45:14.7
Time
2:15.5
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 127 |
April 18, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.7 | 10,016 | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 45:14.6 | 51 | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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