Christian Wuitschick 4x500m/1:30r row
2,000
Meters
7:19.9
Time
1:49.9
Pace
146
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 13:19.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 134 |
May 22, 2025 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 29 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 28 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 29 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 30 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 30 | |
| r88 |
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Workout Graph
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