Christian Wuitschick 3x20:00/3:00r row
14,136
Meters
1:00:00.0
Time
2:07.3
Pace
885
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,184 |
| Overall Time | 1:09:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 126 |
June 01, 2025 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,136 | 2:07.3 | 170 | 883 | 25 | |
| 20:00.0 | 4,637 | 2:09.3 | 162 | 856 | 25 | |
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 26 | |
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 26 | |
| r48 |
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Workout Graph
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