Christian Wuitschick 3x20:00/3:00r row
14,460
Meters
1:00:00.0
Time
2:04.4
Pace
923
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,521 |
| Overall Time | 1:09:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 125 |
June 07, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,460 | 2:04.4 | 181 | 924 | 25 | |
| 20:00.0 | 4,810 | 2:04.7 | 180 | 920 | 25 | |
| 20:00.0 | 4,812 | 2:04.6 | 181 | 921 | 25 | |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 26 | |
| r61 |
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Workout Graph
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