Christian Wuitschick 3x20:00/3:00r row
14,490
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,726 |
| Overall Time | 1:09:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 129 |
June 09, 2025 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,490 | 2:04.2 | 183 | 928 | 25 | |
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 25 | |
| 20:00.0 | 4,832 | 2:04.1 | 183 | 929 | 25 | |
| 20:00.0 | 4,835 | 2:04.0 | 183 | 930 | 25 | |
| r236 |
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Workout Graph
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