Christian Wuitschick 3x20:00/3:00r row
14,341
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,397 |
| Overall Time | 1:09:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 126 |
June 11, 2025 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,341 | 2:05.5 | 177 | 909 | 25 | |
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 25 | |
| 20:00.0 | 4,788 | 2:05.3 | 178 | 912 | 25 | |
| 20:00.0 | 4,795 | 2:05.1 | 179 | 914 | 26 | |
| r56 |
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Workout Graph
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