Christian Wuitschick v30:00/2:01r...3 row
15,180
Meters
1:05:00.0
Time
2:08.4
Pace
941
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 15,220 |
| Overall Time | 1:08:02.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1540 |
| Drag Factor | 106 |
July 04, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,180 | 2:08.4 | 165 | 868 | 24 | 139 | |
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 23 | 132 | |
| r: 2:01 | 15 | ||||||
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 24 | 136 | |
| r: 1:01 | 25 | ||||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 | 151 | |
| r40 |
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Workout Graph
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